Hello, world! I've been struggling lately! I've never had seasonal allergy issues until this year, and holy cow, I see why people complain about them so much! Just one more allergy to add to my list. I get so congested and have bad sinus pressure, and Zyrtec/Claritin/etc barely do anything for me. What's a girl… Continue reading Stop Seasonal Allergies with Essential Oils
Hello, world! Happy 4th of July! Since it's so incredibly hot outside, I've had a pretty relaxing day, but I had the opportunity to test out Young Living's newest line- Savvy Minerals! They launched a mineral makeup line with no synthetic fragrances, synthetic colorants, parabens, talc, you name it! It's natural and good for your… Continue reading Savvy Minerals Foundation is Here!
Hello, world! Since I started teaching dance cardio, I've encountered a problem: joint pain. I danced my whole life, so I know how to properly roll through my feet, and the studio I teach at has a special floor for dancing to help out joints, but even so, I struggle. After I teach a class,… Continue reading Tips to Avoid Sore Joints
Hello, world! I'm very excited! As I continue my focus on fitness, I've fallen more and more in love with cooking and coming up with new recipes to nourish my body. I've decided to take nutrition seriously in order to tackle some health problems (separate blog post coming soon). On that note, I will share… Continue reading Chocolate Strawberry Pancakes! Gluten & Dairy Free!
Hello, world! Life is full steam ahead! I've been doing PIIT28 round 2, and I can tell my stamina and strength are improving! I don't always make it through all 4 rounds (mainly because I'm hungry and want to make dinner, lol) but I can tell some moves are getting easier to do. I'm on… Continue reading Fallen off the Wagon? Don’t Give Up!