Hello, world! Life is full steam ahead! I've been doing PIIT28 round 2, and I can tell my stamina and strength are improving! I don't always make it through all 4 rounds (mainly because I'm hungry and want to make dinner, lol) but I can tell some moves are getting easier to do. I'm on… Continue reading Fallen off the Wagon? Don’t Give Up!
Hello, world! Man, March has brought on so many wonderful changes! It's like a whirlwind, but I love it! With an upcoming dance competition nearing (it's next week!), I have gotten back on my full time health plan! That means exercising every day and making good food choices to make sure I am in tip… Continue reading Finding Your Support Structure
Hello World! I'm on day 2 of my June Nutrition Challenge (I was too eager to wait until June 1st!), and I am loving it! I didn't think eating lots of veggies and lean protein would fill me up, but it did! I found myself scarfing down my meals and really enjoying them- when the… Continue reading What’s Your Motivation?