Nutrition, Recipes

5 Favorite Dairy-free Alternatives

Hello, world! As you may know, I have lots of food allergies, with my biggest one being dairy! That means no milk, butter, cream, etc etc. One distinction I want to make right off the bat though: lactose intolerance and dairy allergies are NOT the same! Lactose intolerance means you can't properly digest lactose (milk… Continue reading 5 Favorite Dairy-free Alternatives

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