Hello, world! Woo hoo, it is time to start the Spring to Summer Fitness Challenge! I'm super excited for this, and I hope you guys are too! I apologize for the delayed start on this- I've had some technical problems unfortunately, but we are finally up and running! As I mentioned in my previous post,… Continue reading Spring to Summer Fitness Challenge! Part 1
Hello, world! With Spring Break and Summer and other swimsuit-needs fast approaching, I came up with a brilliant idea! It's this time of year that many wish to becoming "swimsuit ready", and contemplate going to the gym, eating healthy, etc, but often don't know where to start, or start out at an extreme and burn… Continue reading Spring to Summer Fitness Challenge!
Hello, world! It's a new month, and a new year thanks to the Chinese zodiac (year of the horse!), which means it's the perfect time to make some changes! Guess what that means... it's Health Challenge time! I'm pretty excited about this one- No Dairy February! You heard me right, no dairy. What does dairy… Continue reading No Dairy February Challenge!
Hello world! After a long long time of avoiding it, I am finally going to follow a clean eating plan! No more waffles, ice cream sandwiches, and sopapilla cheesecake (don't look it up, because you'll immediately want to make one, hehe!) for me! I've made quite a few changes already based on what the nutritionist… Continue reading June Nutrition Challenge!