Health Challenge

Spring to Summer Fitness Challenge! Part 1

Hello, world! Woo hoo, it is time to start the Spring to Summer Fitness Challenge! I'm super excited for this, and I hope you guys are too! I apologize for the delayed start on this- I've had some technical problems unfortunately, but we are finally up and running! As I mentioned in my previous post,… Continue reading Spring to Summer Fitness Challenge! Part 1

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Health Challenge

Spring to Summer Fitness Challenge!

Hello, world! With Spring Break and Summer and other swimsuit-needs fast approaching, I came up with a brilliant idea! It's this time of year that many wish to becoming "swimsuit ready", and contemplate going to the gym, eating healthy, etc, but often don't know where to start, or start out at an extreme and burn… Continue reading Spring to Summer Fitness Challenge!

Wellness

3 Essential Parts to a Healthy Lifestyle

Hello, world! So my life is going through some big changes! I started a new job, gearing up for a move (the boyfriend and I will be living together!), and preparing for my last year of undergrad! Crazy, right? Of course, nature has the most impeccable timing, so I have actually been sick for 6… Continue reading 3 Essential Parts to a Healthy Lifestyle