Recipes, Wellness

Stop Seasonal Allergies with Essential Oils

Hello, world! I've been struggling lately! I've never had seasonal allergy issues until this year, and holy cow, I see why people complain about them so much! Just one more allergy to add to my list. I get so congested and have bad sinus pressure, and Zyrtec/Claritin/etc barely do anything for me. What's a girl… Continue reading Stop Seasonal Allergies with Essential Oils


Chocolate Strawberry Pancakes! Gluten & Dairy Free!

Hello, world! I'm very excited! As I continue my focus on fitness, I've fallen more and more in love with cooking and coming up with new recipes to nourish my body. I've decided to take nutrition seriously in order to tackle some health problems (separate blog post coming soon). On that note, I will share… Continue reading Chocolate Strawberry Pancakes! Gluten & Dairy Free!


Favorite Foods That Boost Wellness

Hello World! College football is finally here! Hooray for dressing up, going to tailgates, and cheering on my favorite team! Of course football season can lead to some pretty unhealthy eating habits, such as drinking lots of beer and eating more chips and burgers than you really should have! We can't let a fantastic time… Continue reading Favorite Foods That Boost Wellness


Healthy and Yummy Snacks!

Hello world! So this week has been full of changes for me! I was watching this awesome show called The Food Hospital, where doctors treat illnesses and diseases through food. One of the patients had awful eczema, where his body was covered in dry, scaly, red, and open skin, and he was able to reverse… Continue reading Healthy and Yummy Snacks!